Supination
This is when your feet turn inward, often as the result of collapsed or flat arches. This misalignment causes weight to be carried on the inside of the foot. When this happens, the pelvis tilts forward, causing the lower back to curve and result in pain and stiffness.
High Arch
Supination and resulting knee, back and hip pain can be avoided with custom arch support for shoes. Additionally, it’s important to support the outer foot so that weight is re-distributed evenly throughout the foot.